Burn Fat or Store Fat? This Device Tells You in Seconds
“What should I eat?”
It’s by far the most common question I get—and the answer isn’t always simple.
Every body is unique. Your metabolism, lifestyle, and goals all play a role in what works best for you. Figuring out the right approach on your own can take years of trial and error. And with so much conflicting advice out there, it’s easy to feel overwhelmed.
That’s why I want to introduce you to a tool that has helped me understand my body for the last year: Lumen.
Lumen is a handheld device that you simply breathe into—and within seconds, it tells you how your metabolism is functioning in real time. Even better? It gives you personalized nutrition recommendations tailored to your body’s needs.
Why I Love Lumen:
✅ Customized metabolic insights – No more one-size-fits-all diet plans. Lumen helps optimize YOUR metabolism with real-time data.
✅ Nutrition, workout, and recovery guidance – Know exactly how to fuel your body before and after workouts for peak performance.
✅ Cycle tracking & hormonal support – Adjusts recommendations to keep your metabolism healthy through hormonal shifts.
✅ Stress, sleep, and lifestyle tips – Because your metabolism is impacted by more than just food.
Before Lumen, the only way to get this level of insight was through an expensive metabolic cart test—requiring special equipment, a trained professional, and multiple visits. Lumen takes that complex process and simplifies it into a small, at-home metabolic coach that fits in the palm of your hand.
Just breathe into it each morning, and Lumen will tell you whether you’re burning fats or carbs—then provide a daily nutrition plan to keep you on track. You can also use it before and after meals or workouts for even deeper insights into how your body responds to different foods and activities.
🚀 Get 20% Off Lumen This Month Only!
February is Lumen’s Month of Love, and they’re offering an extra 20% off both annual and monthly memberships with my code.
🔗 Check out Lumen here and use code HEALTHWEALTH at checkout to take control of your metabolism today. Offer valid through Feb. 28, 2025!
In Your Corner,
Karri
PS: Don’t guess what you should eat—let Lumen show you! It’s hands-down the best tool I’ve found for optimizing metabolism and taking the guesswork out of nutrition. Get yours today and save 20% with code HEALTHWEALTH before Feb. 28!
PSS: Looking for all my recommended health and wellness products? Find them HERE.